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SOCCER TRAINING
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The 4 Pillars of Soccer
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No single pillar is inherently more important than the others; they are interconnected and collectively contribute to a player’s success on the field and thus in recruitment. Click below for an introduction to each:
Confidence, Focus & Concentration, Resilience and Mental Toughness, Stress Management, Team Dynamics, and Emotional Regulation.
Physical Conditioning, Strength, Speed & Agility, Endurance, Flexibility, Coordination, and Recovery
Ball Control, Passing, Dribbling, Shooting, Heading
Formations & Systems of Play, Positional Play, Pressing & Counter-Pressing, Transitions, Set Pieces, Game Management